Tag Archives: Restoration

Change: (Part 1 of 3) Is it really possible to change?

For the small things in life the answer seems to be an easy, “yes.”  This even extends to difficult changes like quitting smoking, excessive drinking, drugs or overeating.  Some of these changes may be difficult; but they are possible.  Most of us accept that change can take place-even permanent change.  I know many who have permanently quit smoking and lost weight.

What about those things that seem to be deeply ingrained into our nature, mind and even our soul?  Can change occur in these deep character areas?

The theological side of me says a resounding, yes!  Is it that easy?  Can one say, “Just give it up to God.” or “Jesus will take care of it.”  Maybe, sometimes this is the case.  And I think this is an important part for wholeness.

However these deep seeded core characteristics are complex and a simplistic answer—in the physical, psychological or spiritual—is probably not a reality.  Perhaps it starts with how we see the problem.

Do we see it as an all or nothing situation?  Does it all have to change in order for it to be anything meaningful?  For some things the answer to these questions is, yes.  But for most things, even big things, I think the answer is, no.  It is not usually an all or nothing situation.

When we recognize (the first R in the RESTORE process) that something is amiss in our life or relationship—big or small.  Then we can evaluate (E) the situation—not to dwell on it, but rather just enough to get to the S of RESTORE.  We can then proceed to START to take some action.

In this series of posts, and next week’s podcast, we will explore a practical process leading to meaningful change.  We will investigate how to START to make a difference:

  • Set Goals: reasonable, responsible and measurable
  • Tools: Gather the necessary tools and resources
  • Action Plan: Put a practical action plan in place: who, what, when, where and how
  • Run with it: Up till now we have assessed, learned and planned.  Now it is time to run with the plan with confidence!
  • Test: Are the tools and the plan leading toward the goal.  If not, what needs to be changed or gained?

Join is in parts two and three (and the podcast on Thursday, November 22) when we explore this process that can be part of bringing change—big and small.  We will also consider why we sometimes do not accomplish our goals.

How do you see your problems?  Do you recognize any hope for change?

[You may benefit from listing to episode 002 – RESTORE.]

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Upcoming Episode Topics…

Healing the Wounds of War: Hope and Restoration for PTSD podcast will launch October 24th on ITunes and RSS feeds everywhere. Upcoming topics include:
Oct. 24 – Post Traumatic Stress: It’s not just in your head.
Oct. 31 – RESTORE: 7 Practical Steps
Nov. 7 – Recognize: I’m fine, just ask me.
Nov. 14 – Faith Free Fall: A journey through the darkness.

HTWW Upcoming Episodes