012 – The Power of Music

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Throughout the world and throughout time music has been part of celebrations, calls to battle (action) and dealing with loss.  Even when the style, instruments and language are unfamiliar there is something recognizable about the message being conveyed in music.  It aids us in expressing our joys and pleasures.  It can pull tears even out of hard hearts.  But can it help bring lasting transformation to those dealing with PTSD?

In this episode we will discuss the different roles music plays in our lives and possibly as part of our recovery.

Therapeutic role of music 3,000 years ago (David)

Music affects our bodies, our minds and our soul.  Music can:

  • make you laugh: “Weird Al” Yankovic,  (for those who enjoy this kind of song…)

  • be part of celebrations
  • stir people to action.
  • bring us to tears.

The Brain and Music

 Music Therapy

 PTSD and Music

Group therapy utilizing different objects (need not be a musician)

A UK study of PTSD and music therapy (non-veteran) in the journal Psychology and Psychotherapy: http://onlinelibrary.wiley.com/doi/10.1111/j.2044-8341.2011.02026.x/full

 A VA (U.S.) study by Health Service Research & Development Service: Guitars for Vests: Evaluating psychological outcome of novel music therapy: http://www.hsrd.research.va.gov/research/abstracts.cfm?Project_ID=2141700403#.UuEs8hDTlhF and http://www.va.gov/health/NewsFeatures/20110805a.asp

 Live music played during a group session

Dr. Mary Rorro (the violin doctor):  http://www.wnyc.org/story/93503-music-helps-vets-control-symptoms-ptsd/

 Individuals and groups participating in the creative process

If you are interested in Guitars4Vets: http://www.guitars4vets.org/

 LifeQuest Music camp:  http://www.washingtonpost.com/lifestyle/style/military-veterans-seek-support-and-release-through-music-at-lifequest-arts-camp/2012/01/23/gIQAeRcMQQ_story.html

 LifeQuest Music camp video:

 Healing Veterans through the Creative Artshttp://warriorsongs.org/

 Some of the music created by veterans via Warrior Songhttp://warriorsongs.org/music/

 Jason Moon’s song, “Trying to Find My Way Home”:

Buy this song on Itunes: “Trying to Find My Way Home”

Music Theropy and the Military (a Huffington Post article):  http://www.huffingtonpost.com/ronna-kaplan-ma/veterans-music-therapy_b_2361076.html

 Listening to Music

We each have different tastes in music, art and comedy.  Take a chance and listen to something that falls outside of the norm for your tastes.  People for all backgrounds communicate their stories through song. 

What songs have impacted your life?  Share with the community the music that has impacted your life?

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